Our
Mission
To allow teams from all over the world have access to elite training.
Unlock your team's potential with our specialized training programs designed for U15, U18 and junior hockey teams. We understand that budget constraints can limit access to a full-time strength and conditioning coach, but we're here to help. Our tailored training solutions support athletes in maximizing their strength, power, and overall throughout the season. Join the ranks of Jr, U18, and U15 teams across North America who committed to developing their players to reach new heights.
Remote Meeting
Coaches/Management meet with our staff to discuss the team's needs, accessible environment, goals and any current constraints that they may have.
Team Assessments
Our team will outline a detailed team performance assessment, that your team's coaches will be able to administer. These tests will allow our staff to collect valuable data and metrics that will transfer into how we will program the training for your team. If you are located within close proximity of DASH we can send our team out to conduct a team performance assessment in person.
Programming
Every week there will be a detailed training program set in place that will be delivered through our TeamBuildr app. The programming will come with video logs of all exercises to help your team's coaches out with enrolling the athletes into the program.
Monthly Meetings
Every month you will have direct access to our team here at DASH for two meetings. First, a phone/zoom meeting with your coaching staff to answer any questions that arise. Secondly, a 30-minute zoom session with your athletes and our coaches to go over the program and to directly educate your athletes on proper training methods and recovery strategies.
Organizations we've worked with
