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ELITE OPEN GYM

IN-SEASON 2021/2022

HIGHLIGHTS

INDIVIDUAL PROGRAMMING

FOR

EVERY ATHLETE

LEARN HOW TO TRAIN PROPERLY DURING THE IN-SEASON

MAINTAIN OFF-SEASON PROGRESS

MONTHLY

FEEDBACK & MENTORSHIP 

FLEXIBLE TRAINING TIMES 

24/7 TEAMBUILDR

ACCESS

& PROGRAMS

FREE ACCESS TO RECOVERY TOOLS:

 

NORMATECHS + HYPERICE 

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PROGRAM INFO

Reserved for/
U15 + U18 Athletes

All sessions are an Elite Open Gym style. Athletes will arrive at DASH, and have a 2-hour window,

5-days per week to choose from to complete their workout. All workouts are completely individualized and catered to the athletes in-season goals/needs. A trainer will be on the floor working with each athlete through their programs.  This is the most individualized program offered at DASH Training. The Elite Open Gym program is designed for athletes who are committed. We are ONLY accepting a limited number of athletes into this program, to ensure each athlete receives consistent individual attention and feedback.

 

Athletes are responsible for signing up for each Open Gym session through Wellness Living. There will be a maximum of 10 athletes in the facility per Elite Open Gym Session. Athletes will have between September 2021 - March, 2022 to complete their package.

Registration for In-Season 2021/2022 Starts July 1, 2021