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Welcome to
DASH TRAINING 

Athletic Performance Training Facility

Built Around Data Driven Training Programs

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The DASH Experience

DASH TRAINING is dedicated to providing data-driven training programs tailored to individuals at every level of athletic performance. Our focus is on helping you achieve your goals, whether you're a professional athlete or an amateur sports enthusiast.

Elevating Athletic Performance

At DASH TRAINING, we are committed to elevating athletic performance through personalized training regimens and state-of-the-art facilities. Our mission is to empower athletes to reach their full potential and surpass their own expectations.

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WHO WE TRAIN

Hockey
IN-SEASON

Sept - Mar

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Elite In-Season Open Gym 

 

Team Training​

 

 Individual Training 

 

Private Small Group Training

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Hockey
OFF-SEASON

Mar - Aug

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Elite Spring ​

 

Elite Summer Program  *sells out VERY quickly

 

Hockey Development Academy ​

 

Individual Training (Junior or Professional Athletes)

 

Small Group Private Training 

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All Athletes

Year Round 

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Individual Training 

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Small Group Private Training 

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Sport Specific Training 

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Everyday Athletes 

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Alumni Program 

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REMOTE Programming

Hockey Specific Off-Season and In-Season Remote Programming 

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Everyday Athlete (General Population) Remote Programming

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Sport Specific Athlete Development (Remote)

DASH FEATURED ATHLETES

From U13 to Stanley Cup Champions

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