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HOCKEY SPECIFIC

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DROP-IN TRAINING

 Off-Ice Training for U13 | U15 | U18

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ABOUT

HOCKEY SPECIFIC DROP-IN TRAINING

Drop-In Sessions focus on increasing an athletes cardiovascular capacity, muscular endurance, and strength designed specifically with movements and exercises that are hockey specific. The sessions act as a great way to increase athletic performance.The hockey specific program is designed to help prepare athletes for the next level, and give them the tools needed to successfully compete at that level.  

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ALL LEVELS WELCOME

LOCATION

All training sessions are at the DASH Facility in Springbank.

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250021 Mountain View Trail

The DASH Hockey Specific Drop-In Training Sessions are $20.00 + GST/Session. 

Sessions available 2-3x per week. The full schedule can be found on the DASH Wellness Living App. 

PRICING

SCHEDULE

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